Kanpur, June 21, 2019: Kanpur Institute of Technology (KIT) celebrated the 5th International Yoga day at its campus recently. All the faculty and staff members, along with the students participated with full zeal and enthusiasm. The session was of 60 minutes, wherein, the experts highlighted the health benefits of yoga and how it can bring a drastic shift in one's life.
Yoga is the journey of the self, through the self, to the self. The Institute has always believed and promoted such beneficial steps like this event so as to keep the entire family of KIT healthy and positive.
At the end of the session, Dr. Brajesh Varshney, Director of KIT, extended heartiest thanks to faculties and staff and motivated them to stay healthy. The celebration was a reminder for all individuals to incorporate yoga in their lives to be happy. The entire atmosphere of the Institute was filled with positivity and calm after the event concluded.