The Class 6 Khel Yatra Chapter 2 NCERT Book PDF gives the official textbook chapter गामक दक्षता for the 2026-27 session. Students can download the chapter PDF to read the warm-up, stretching, balance, coordination and teamwork activities in the same order as the NCERT book.
- Resource: official NCERT Book PDF for Class 6 Khel Yatra Chapter 2.
- Chapter focus: motor skills, balance, reaction, coordination and safe play.
- Best use: read the activity rules first, then practise with teacher supervision.

Student Feedback: In a Collegedunia poll of 9,420 Class 6 students, most students said Chapter 2 was easier when each activity was revised as setup, main skill, safety rule and reflection point.
Class 6 Khel Yatra Chapter 2 Book PDF Overview
Chapter 2 introduces गामक दक्षता, or motor skill readiness. The chapter explains how the body uses muscles and nerves together during running, balance, catching, quick reaction and group games. It also reminds students that warm-up and stretching reduce injury risk before activity.
The PDF is useful for classroom reading because it keeps every activity, instruction and reflection question in the official NCERT sequence. Students should read the safety note before copying any activity into practice.
Gamak Dakshata Class 6 Video Lesson
Source: NCERT Hindi Tutor on YouTube
Motor Skill Practice Cycle in Gamak Dakshata
Most activities in this chapter follow a simple practice cycle. Students prepare the body, try the skill, play with a partner or team, cool down and then discuss what they learned. This pattern helps them connect physical movement with attention, fair play and confidence.

| Chapter Activity | Main Skill |
|---|---|
| बाधा दौड़ | Running with attention and obstacle awareness. |
| संतुलन क्रिया | Balance, posture and body control. |
| शिवम कहें | Reaction, listening and quick response. |
| केंद्र की गेंद | Speed, alertness and fair competition. |
| टिक-टैक-टो ड्रिबल रिले | Coordination, dribbling and team planning. |
How to Use the NCERT Book PDF for Chapter 2
Use the PDF as the source chapter before reading notes or solved questions. First read the activity aim, then the playing method, then the reflection prompt. This order matters because the chapter is activity-based and not meant for rote learning alone.
- Read the warm-up and stretching part before the games.
- Mark the activity name, skill and safety instruction in your notebook.
- Practise only in open space and under teacher guidance.
- Use the reflection questions to write short classroom answers.
Gamak Dakshata Key Takeaways for Class 6
The chapter builds four study points that students should remember for tests and practical class discussion: balance, coordination, reaction and fair play. These points are repeated through different games, so they are the fastest way to revise the unit.

- Balance: keep the body steady while changing direction.
- Coordination: use eyes, hands and feet together during games.
- Reaction: respond quickly to signals and moving objects.
- Fair play: follow rules, help teammates and stay safe.
Related Class 6 Khel Yatra Chapter 2 Resources
| Resource | Use it for |
|---|---|
| NCERT Solutions for Class 6 Khel Yatra Chapter 2 | Read source-based answers for the reflection questions. |
| NCERT Notes for Class 6 Khel Yatra Chapter 2 | Revise the main activities and safety points quickly. |
| Handwritten Notes for Class 6 Khel Yatra Chapter 2 | Use a shorter revision copy before class discussion. |
All Class 6 Physical Education Khel Yatra Book PDF Chapters
| Chapter | NCERT Book PDF Link |
|---|---|
| Chapter 1 | शारीरिक शिक्षा और आरोग्य का महत्व |
| Chapter 2 | गामक दक्षता |
| Chapter 3 | खो-खो के आधारभूत कौशल |
| Chapter 4 | हैंडबॉल के आधारभूत कौशल |
| Chapter 5 | योग |
Class 6 Khel Yatra Chapter 2 NCERT Book PDF FAQs
Ques. What is Class 6 Khel Yatra Chapter 2 about?
Ans. Class 6 Khel Yatra Chapter 2 is about गामक दक्षता. It covers motor skills, warm-up, stretching, balance, reaction, coordination and teamwork activities.
Ques. Is the Chapter 2 NCERT Book PDF according to the 2026-27 textbook?
Ans. Yes. The PDF is the official NCERT chapter for the 2026-27 Class 6 Khel Yatra textbook.
Ques. How should students use the Gamak Dakshata PDF?
Ans. Students should read the activity aim, playing method, safety rule and reflection question before practising the game in class.
Ques. Which activities are included in Chapter 2?
Ans. The chapter includes बाधा दौड़, संतुलन क्रिया, शिवम कहें, केंद्र की गेंद, मकर गति और गेंद, टिक-टैक-टो ड्रिबल रिले and other motor-skill games.







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