The NCERT Solutions for Class 11 Physical Education Chapter 7 Safety and Security cover all long answer, short answer, MCQ, matching and project questions from the 2026-27 NCERT Health and Physical Education textbook.
- 27 solved questions: every assessment item is answered in simple exam language.
- Best for revision: students can revise playground safety, injury prevention, tobacco, medicines and doping together.
- PDF included: the complete Chapter 7 solution file is available for download.
Each answer in this Class 11 Physical Education Chapter 7 NCERT Solutions PDF is checked against the 2026-27 NCERT chapter and written for quick school revision.
Student Feedback: In a Collegedunia revision check with 710 Class 11 students, most students found Safety and Security easier after grouping answers into facilities, injuries, medicines and doping.
Safety and Security Solutions Overview
Safety and Security is a practical theory chapter. It asks students to explain how safe grounds, correct shoes, swimming pool rules, medicine labels and anti-doping awareness protect students and sportspersons. The assessment has 27 solved items, so grouped revision works better than reading each answer separately.
| Question type | Count | What to revise |
|---|---|---|
| Long answer | 10 | sports facilities, shoes, instruments, uniform, gym, swimming pool, fitness, substance abuse and doping |
| Short answer | 8 | safety measures, T-shirt fabric, pool rules, injury prevention, tobacco and medicines |
| MCQ | 4 | medicine purchase, medicine use, synthetic surface and warm-up |
| Match and projects | 5 | tobacco facts, medicine table and tobacco-free school action |
Safety and Security Revision Video
Source: Magnet Brains on YouTube
Sports Injury Prevention Map for Class 11
The chapter begins with sports facilities because many injuries can be stopped before the game starts. A safe playground removes stones, glass, bushes, hard walls and unsafe fences. A safe gym checks floor grip, lighting, electrical fittings and equipment storage.
- Ground safety: clean surface, enough playing area and safe distance from walls or fences.
- Equipment safety: standard material, no damaged instruments and regular checking before use.
- Uniform safety: comfortable shoes, proper arch support and sweat-friendly fabric.
- Pool safety: lifeguards, rescue devices, depth rules and clean treated water.
Important: for long answers, write the safety area first, then list the exact precautions.
Substance Abuse, Medicines and Doping Revision Cues
The second half of Chapter 7 moves from sports injuries to health choices. Tobacco, alcohol, common medicines and doping all appear because safety is also about judgement. Students should keep medicine precautions and doping harms in separate boxes.
| Topic | Key answer points | Exam cue |
|---|---|---|
| Tobacco | nicotine addiction, tar, carbon monoxide, lung cancer and oral cancer | Do not present smoking as status. |
| Medicines | doctor prescription, correct dose, timing, expiry date and label directions | Option (d) in MCQ 1 combines prescription and label check. |
| Doping | banned performance enhancement, unfair advantage and health risk | Blood doping thickens blood and stresses the heart. |
| Prohibited substances | steroids, narcotics, stimulants, diuretics, alcohol and masking drugs | Write both motive and side effects. |
All Chapter 7 Question Cards with Solutions
The companion question-card page gives every Chapter 7 prompt with a Check Solution panel and an Expert Solution panel.
Open question cards: Class 11 Physical Education Chapter 7 step-by-step solutions
Related Class 11 Physical Education Chapter 7 Resources
| Resource | Class 11 Physical Education Chapter 7 Link |
|---|---|
| NCERT Book PDF | Read Chapter 7 book PDF |
| Revision Notes | Read Chapter 7 notes |
| Chapter 6 Solutions | Open Chapter 6 solutions |
Class 11 Physical Education NCERT Solutions for All Chapters
| Chapter | NCERT Solutions |
|---|---|
| Chapter 2 Understanding Health | Understanding Health Solutions |
| Chapter 3 Physical and Physiological Aspects | Physical and Physiological Aspects Solutions |
| Chapter 4 Individual Games | Individual Games Solutions |
| Chapter 5 Team Games | Team Games Solutions |
| Chapter 6 Yoga and its Relevance in the Modern Times | Yoga Solutions |
| Chapter 7 Safety and Security | Chapter 7 Solutions |
Class 11 Physical Education Chapter 7 NCERT Solutions FAQs
Ques. What is covered in Class 11 Physical Education Chapter 7 NCERT Solutions?
Ans. The PDF covers playground safety, sports shoes, gymnasium rules, swimming pool safety, tobacco, common medicines and doping.
Ques. How many solved questions are included in Chapter 7 Safety and Security?
Ans. The Chapter 7 solution PDF includes 27 solved items from the NCERT assessment section.
Ques. Which topics are most important for long answers?
Ans. Students should revise sports facility safety, gym precautions, swimming pool safety, substance abuse myths, doping and side effects of prohibited substances.
Ques. Can I download the Chapter 7 NCERT Solutions PDF?
Ans. Yes. The download PDF section on this page gives the complete Class 11 Physical Education Chapter 7 solutions file.
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