The NCERT Solutions for Class 11 Physical Education Chapter 9 Measurement and Evaluation cover all assessment questions from the 2026-27 NCERT textbook. The PDF explains test, measurement, evaluation, muscular strength tests, endurance test, flexibility, BMI, waist-hip ratio and somato types in exam-ready language.
- 20 solved assessment items: long answers, short answers, blanks and true or false questions are included.
- Direct NCERT alignment: every answer follows Chapter 9 Measurement and Evaluation.
- PDF included: revise online or download the complete Chapter 9 solutions file.
Each answer in this Class 11 Physical Education Chapter 9 NCERT Solutions PDF is checked against the 2026-27 NCERT chapter and written in clear student language.
Student Feedback: In a Collegedunia revision check with 740 Class 11 students, students found Chapter 9 easier after separating definitions, fitness-test procedures and body-composition formulas.
Class 11 Physical Education Chapter 9 Solutions Overview
Measurement and Evaluation begins with the link between test, measurement and evaluation. A test is a tool. Measurement is the score or data from that tool. Evaluation interprets the collected data and helps teachers, students and parents judge progress.
| Chapter 9 area | What the solutions cover | Revision cue |
|---|---|---|
| Test, measurement and evaluation | definitions and relationship between the three terms | tool, score, judgement |
| Muscular strength tests | push-up, abdominal curl and squat thrust procedure and scoring | upper body, abdomen, lower body |
| Muscular endurance | 1000 metre run or walk test and recorded time | endurance through duration |
| Flexibility | range of motion and sit and reach test | movement around joints |
| Body composition | BMI, WHR and somato types | body build and fat distribution |
Fitness Assessment Tests in Chapter 9
Chapter 9 asks students to understand why a test is selected and how scoring works. Push-up test checks upper body muscular strength and endurance. Abdominal curl test checks abdominal muscles. Squat thrust checks lower body strength and endurance. The 1000 metre run or walk test checks endurance through recorded time.
- For procedure answers: write starting position, action and score.
- For objective questions: learn which body part each test assesses.
- For evaluation: connect test scores with feedback and improvement.
BMI, WHR and Somato Types
BMI is calculated by dividing weight by the square of height. Waist-hip ratio is calculated by dividing waist circumference by hip circumference. Somato type helps describe body build through endomorph, mesomorph and ectomorph types.
For the long answer on somato types, write all three names first. Then explain the body features of each type in short points.
Measurement and Evaluation Exercise Solutions Video
Source: Sports and Physical Education
All Chapter 9 Question Cards with Solutions
The companion question-card page gives every Chapter 9 prompt with a Check Solution panel and an Expert Solution panel.
Open question cards: Class 11 Physical Education Chapter 9 step-by-step solutions
Related Class 11 Physical Education Chapter 9 Resources
| Resource | Class 11 Physical Education Chapter 9 Link |
|---|---|
| Notes | Revise Chapter 9 notes |
| NCERT Book PDF | Read Chapter 9 book PDF |
| Handwritten Notes | Use Chapter 9 handwritten notes |
Class 11 Physical Education NCERT Solutions for All Chapters
| Chapter | NCERT Solutions |
|---|---|
| Chapter 6 Yoga and its Relevance in the Modern Times | Yoga and its Relevance Solutions |
| Chapter 7 Safety and Security | Safety and Security Solutions |
| Chapter 8 Health Related Physical Fitness | Health Related Physical Fitness Solutions |
| Chapter 9 Measurement and Evaluation | Measurement and Evaluation Solutions |
| Chapter 10 Tournaments and Competitions | Tournaments and Competitions Solutions |
Class 11 Physical Education Chapter 9 NCERT Solutions FAQs
Ques. What is covered in Class 11 Physical Education Chapter 9 NCERT Solutions?
Ans. The PDF covers test, measurement, evaluation, fitness assessment tests, BMI, WHR and somato types.
Ques. How many solved items are included in Chapter 9 Measurement and Evaluation?
Ans. The Chapter 9 PDF includes 20 solved assessment items from long answers, short answers, blanks and true or false.
Ques. What is the formula for BMI in Chapter 9?
Ans. BMI is calculated by dividing weight in kilograms by the square of height in metres.
Ques. Can I download the Measurement and Evaluation NCERT Solutions PDF?
Ans. Yes. The download PDF section on this page gives the complete Class 11 Physical Education Chapter 9 solutions file.
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